Cycling
Self-Paced
Climbing Skills for Cyclists
2 weeks
About this plan
Bridge the gap between cycling challenges or feel free to work through this quick, 2 week training plan at any time to hone in your climbing skills and improve your overall cycling skill set. We'll work on seated and out-of-saddle climbing with varying cadences during easier programmed rides.
Choose from 3 or 5 rides per week totaling 3.5 - 5 hours of weekly riding. This is a Non-Peloton based program.
Let's do this!
2
Weeks
3, 5
Days/Week Options
Program Structure
Week 1
Tue:
1h 3m
Wed:
58m
Thu:
1h
Sat:
1h 38m
Sun:
1h
Rest: Mon, Fri
Week 2
Tue:
57m
Wed:
1h 6m
Thu:
1h
Sat:
1h 29m
Sun:
1h
Rest: Mon, Fri
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